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One Off Fight Camp Shred
This plan will include daily meal plan recipes with bespoke macros tailored to you and your body type, a tailored Strength & Conditioning program that will include elements of weight lifting and cardio.
*For fighters or bodybuilders* – week of fight/show water cut advice
This plan does not include weekly check in’s or support however happy to answer any initial questions. For check in’s and ongoing support check out my 6-24 week options.
Hi I'm Ali, I've been a professional MMA fighter for over 12 years now, I currently train out of Team Kaobon with UFC veterans like Darren Till who I cornered at UFC Fight Night 147 in London and Mike Grundy. I've had over 25 professional fights in my career and was on season 15 of The Ultimate Fighter. I specialise in helping clients who want to cut stubborn body fat and build muscle, whether that be for a fight or just the average person looking to improve their health and fitness. I've helped hundreds of clients hit their fitness goals and I'd love to help you hit yours too!