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90 DAY BIKINI PLAN
Hey, thanks for checking out the 90 day bikini plan – designed for females who want to get that DREAM Bikini Body
Are you tired with weight loss fads and stupid workout plans that simply don’t provide the results they promise?
WHAT IS IT?
Your 90 day plan provides you with everything you need for long-term success and building a healthy and sensible lifestyle with dietary changes and supplement support.
Here’s what you get:
12 Week Training Programme that is built to bring out all the body parts you want to show off, Shaped Glutes, Shoulders and Arms, let’s bring sexy back!
Calorie & Macronutrient Guidelines that fit your goals. From the start, you are set up with calorie & macronutrient guidelines, but week on week when needed we’ll be manipulating these to drive you towards your goals.
Make no mistake about it this plan will get you into that bikini you want to wear!
Is it going to be easy? I won’t lie, this is an advanced fat loss and training plan, so it’s no walk in the park, but you’ll agree, if you want incredible results you must work for it, and you’re ready to do what it takes to look great and feel confident in that bikini, aren’t you?
Quick Breakdown of the contents:
-Nutrition plan includes calorie targets
-Training plan designed to shape your glutes, tone your leg arms, back and shoulders, all the bits you want to show off.
This is only for people who are serious about achieving the best results in the next 12 weeks. if you think you can do it alone, by all means, but I think you’re on this page for a reason, because you’re tired of doing what doesn’t work and you want some support to get results you deserve?
I look forward to working with you and to be honest, in the next 12 weeks, when you think about it, part of you is excited to see what you can achieve too!
Hi, Coach Matthew here! Just a quick introduction to say hi, and let you know what I do. My coaching service is all about helping people simplify their nutrition in order to lose fat, tone up, build strength and finally achieve a physique they are proud of. Maybe that’s something you have been craving? I know for me having this area of my life skyrocketed my own self-confidence, and I know that my clients also have the same experience I have been in the Nutrition and Exercise field for the last 10 years, I have studied with the best minds out there, and over the years, safe to say, I have seen, done, and heard it all. I know what works, and I know what doesn’t. In the long-run working with me, you’ll save time, money, and a lot of stress. You just have to ask yourself, have I been able to get the results I want on my own so far? As a type 1 Diabetic my nutrition is a focal point of my everyday life, so you can rest assured when we work together, you’ll not only be getting the wealth of knowledge I have manipulating calories, macronutrients, food choices etc and in addition avoiding the mistakes I’ve made over the years in my own journey, but you can guarantee it’s safe, effective and cutting edge information. I am always learning more and sharing with clients. If you have any questions just let me know, if not, I look forward to helping you achieve your goals.