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A 4 week progressive plan based on resources available during this difficult period we are facing. We will schedule weekly check-ins and progress based on individual needs. During these financial uncertainties, while I have to generate my own income, I want to help worldwide and provide a very special offer to maintain everybody has access to physical and mental well being.
Hi I'm Dean thanks for checking out my profile I'd love to help you achieve your fitness goals. I have 10 years fitness industry experience and qualifications as follows: Level 2 Fitness Instructor, Level 3 Personal Trainer, Level 2 group cycling, Level 2 kettlebell instructor, Certificate In S&C, Diploma in S&C, Final year BSc in S&C at Setanta College with view to do MSc in Performance Science. I'm currently working for The Uruguay Rugby Union in Preparation for RWC 2019. I work across 4 squads for Uruguay - Senior men’s, U20's, U18's and Ladies. I specialise in Athletic development including: Initial Screening, Fat loss, Strength, Aerobic/Anaerobic fitness, Muscle Gain, General Health and Well Being. My aim is to facilitate behavioural change and educate my clients to achieve what ever goal they desire.