£150.00 £57.00

An introductory program for 4 weeks based on your current training Status from beginner to Elite. Suitable for all goals within my skill set.

Sold By : Dean Alexander Strength
Plan Length

About Me:

Hi I'm Dean thanks for checking out my profile I'd love to help you achieve your fitness goals. ⁣ ⁣ I have 10 years fitness industry experience and qualifications as follows: ⁣ ⁣ Level 2 Fitness Instructor, ⁣ Level 3 Personal Trainer, ⁣ Level 2 group cycling, ⁣ Level 2 kettlebell instructor, ⁣ Certificate In S&C, ⁣ Diploma in S&C, ⁣ Final year BSc in S&C at Setanta College with view to do MSc in Performance Science. ⁣ ⁣ I'm currently working for The Uruguay Rugby Union in Preparation for RWC 2019. ⁣ ⁣ I work across 4 squads for Uruguay - Senior men’s, U20's, U18's and Ladies. ⁣ ⁣ I specialise in Athletic development including: ⁣ ⁣ Initial Screening, ⁣ Fat loss, Strength, ⁣ Aerobic/Anaerobic fitness, ⁣ Muscle Gain, ⁣ General Health and Well Being. ⁣ ⁣ My aim is to facilitate behavioural change and educate my clients to achieve what ever goal they desire.


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