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12 Week Fight Camp Shred
This plan will include 24/7 Emergency Support from me via chat system, daily meal plan recipes with bespoke macros tailored to you and your body type, weekly check in’s and adjustments to your program and macros so you don’t plateau and you continue to progress towards your goal, a tailored Strength & Conditioning program that will include elements of weight lifting and cardio.
*For fighters or bodybuilders* – week of fight/show water cut advice
Hi I'm Ali, I've been a professional MMA fighter for over 12 years now, I currently train out of Team Kaobon with UFC veterans like Darren Till who I cornered at UFC Fight Night 147 in London and Mike Grundy. I've had over 25 professional fights in my career and was on season 15 of The Ultimate Fighter. I specialise in helping clients who want to cut stubborn body fat and build muscle, whether that be for a fight or just the average person looking to improve their health and fitness. I've helped hundreds of clients hit their fitness goals and I'd love to help you hit yours too!